Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
with Chef Sarah Mastracco & Dr. Emily Ann McDonald
Join us for a nourishing, hands-on workshop where food meets functional medicine. In this community-centered class, Chef Sarah and Dr. Emily Ann McDonald team up to explore the healing power of medicinal mushrooms, nature’s original wellness boosters.
You’ll cook with a variety of therapeutic mushrooms including reishi, lion’s mane, chaga, shiitake, and cordyceps, learning how each one supports gut health, hormone balance, immunity and overall vitality. Dr. Emily will break down the science in a clear, accessible way, while Sarah leads you through simple, delicious recipes that make these powerful ingredients easy to integrate into everyday cooking.
Expect a fun, relaxed evening filled with tasting, learning, and connecting. We’ll explore broths, teas, tonics, sautés, and sauces, showing you how to bring these ancient superfoods into modern, flavorful dishes. You’ll leave with practical tools, new knowledge, and recipes you can use to nourish your whole body from the inside out.
Come curious. Cook with intention.
And discover how mushrooms can support a healthier, more balanced you.
with Chef Sarah Mastracco & Dr. Emily Ann McDonald
Join us for a nourishing, hands-on workshop where food meets functional medicine. In this community-centered class, Chef Sarah and Dr. Emily Ann McDonald team up to explore the healing power of medicinal mushrooms, nature’s original wellness boosters.
You’ll cook with a variety of therapeutic mushrooms including reishi, lion’s mane, chaga, shiitake, and cordyceps, learning how each one supports gut health, hormone balance, immunity and overall vitality. Dr. Emily will break down the science in a clear, accessible way, while Sarah leads you through simple, delicious recipes that make these powerful ingredients easy to integrate into everyday cooking.
Expect a fun, relaxed evening filled with tasting, learning, and connecting. We’ll explore broths, teas, tonics, sautés, and sauces, showing you how to bring these ancient superfoods into modern, flavorful dishes. You’ll leave with practical tools, new knowledge, and recipes you can use to nourish your whole body from the inside out.
Come curious. Cook with intention.
And discover how mushrooms can support a healthier, more balanced you.